Visit CalorieKing to see calorie count and nutrient data for … Free online calorie counter and diet plan. Calories in Ruby Tuesday'S Steamed Chicken Dumplings, Calories in Chinese, Steamed Chicken And Broccoli No Sauce, Calories in Wegman'S Thai Steamed Chicken & Veg, Calories in Wegmans Wokery Steamed Chicken Dumplings, Calories in Chinese Steamed Chicken And Vegetables. Calorie breakdown: 17% fat, 8% carbs, 75% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 66 % 19g Carbs. Your daily values may be higher or lower depending on your calorie needs. 95 % 46g Protein. 1 to 10 of 18127 for steamed chicken bun Teriyaki Chicken Steamed Bun (JFC) Per 1 bun - Calories: 140kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 5.00g Nutrition Facts - Similar Calories: 133, Fat: 7g, Carbs: 1g, Protein: 18g, Fiber: 0g. Percentages are based on a diet of 2000 calories a day. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes. Calories, fat, protein, and carbohydrate values for for Cooked Boneless Skinless Chicken Breast and other related foods. Here are the calories in some other cuts of chicken ( 5, 6, 7, 8 ): Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams) Light meat: 114 calories per 3.5 ounces (100 grams) Chicken Chicken - Steamed Boneless/skinless Chicken Breast Fillet. Visit CalorieKing to see calorie … Calories in a beef sausage (60g): 151kcal. Chinese Restaurant Chinese Restaurant - Steamed Chicken With Broccoli - No Sauce. 100 % 5g Fat. Chinese steamed chicken with ginger and green onion. *Percent Daily Values are based on a 2,000 calorie diet. There are 200 calories in 1 serving, 4 pieces of Pick Up Stix Steamed Chicken Dumplings. Track calories, carbs, fat, and 16 other key nutrients. Chinese dim sum is my favorite. Free online calorie counter and diet plan. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories: 383, Fat: 2g, Carbs: 77g, Protein: 13g, Fiber: 3g. There are 287 calories in 1 double breast [9.6 oz with bone & skin] (6.7 oz) of Stewed Chicken Breast, without skin. Lose weight by tracking your caloric intake quickly and easily. Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g, Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g, Per 1/2 small - Calories: 123kcal | Fat: 2.66g | Carbs: 0g | Protein: 23.07g, Per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Protein: 27.16g, Per 1 entree - Calories: 600kcal | Fat: 14.00g | Carbs: 58.00g | Protein: 62.00g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 serving - Calories: 190kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 15.00g, Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g, If you can't find the item you're looking for, please help out by, Steamed Chicken Feet with Black Bean Sauce. Steaming is a really popular cooking method in every Chinese kitchen. Calories per serving of Daisy's Steamed Chicken Thighs 130 calories of Kirkwood boneless skinless Chicken Thighs, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) Find nutrition facts for over 2,000,000 foods. Serving Size : 8 oz. You'd need to walk 77 minutes to burn 276 calories. 1 to 10 of 1000 for steamed chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. Log In. Visit CalorieKing to see calorie count and nutrient data for … The USDA itemize a typical chicken breast as about 3 oz.. Log In. You'd need to walk 80 minutes to burn 287 calories. Steamed Chicken With Broccoli No Sauce - China One 1 Serving 70 calories 3 grams carbs 3 grams fat 8 grams protein 2 grams fiber 29 mg cholesterol 0 grams saturated fat … Calories In Steamed chicken and mushroom. June 7, 2019 10:51AM You'd need to walk 39 minutes to burn 142 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For poached version, please check white cut chicken. 110 / 2,000 cal left. Sign Up. 0 %--Carbs. You'd need to walk 56 minutes to burn 199 calories. Steamed chicken and broccoli is easy to season with a bit of citrus, spice or herbs. Calories per serving of Daisy's Steamed Chicken Drumsticks 150 calories of Gold'n Plump All Natural Chicken Drumsticks, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 2 calories of Sesame Oil, (0.25 grams) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) 0 %--Carbs. Start your food diary today! Free online calorie counter and diet plan. Start; Food Tracker. The Chinese in Asia generally prefer to steam the chicken … Calories per serving of Steamed Broccoli and Chicken 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 41 calories of Broccoli, frozen, (0.50 package (10 oz)) 6 calories of Soy Sauce, (2 tsp) For … Sign Up. main content. Calories in Steamed Chicken Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Chicken Broccoli. Boneless or bone-in? Prepacked chicken breast may be a quick and easy option for lunch, but remember to check the label for excess salt and extra additives. 23 % 3g Fat. You won't be far off at.8 to 1.1 calories per gram. So, a 3 oz serving is goint to be about 80 calories. How does this food fit into your daily goals? There are 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. There are 120 calories in 1 cup of steamed chicken and vegetables (Chinese Food). Lose weight by tracking your caloric intake quickly and easily. Steamed Chicken Breast = 168 cal There are 168 calories in 100g of Steamed Chicken Breast. Access hundreds of thousands of recipes that are healthy and easy to make. Log In. You'd need to walk 56 minutes to burn 200 calories. About Food Exercise Apps Community Blog Premium. Ingredients. There are 276 calories in 1 cup, chopped or diced (140 g) of Breast, meat w. skin, boiled / steamed. Find nutrition facts for over 2,000,000 foods. Tegal Tegal - 150g Skinless Chicken Breast Cooked. Get full nutrition info for every recipe and track with one click! Log Food. Serving Size : 50 g. 110 Cal. Live Healthy & Happy. Calories: 210, Fat: 4g, Carbs: 5g, Protein: 37g, Fiber: 1g. There are 199 calories in 1 cup, chopped or diced (140 g) of Breast, meat only, boiled / steamed. Serving Size : 1 bun. Calorie Goal 1,890 cal. Calories per serving of Steamed chicken and mixed vegetables 179 calories of Olive Oil, (1.50 tbsp) 55 calories of Broccoli, cooked, (1 cup, chopped) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) Other than char siu bao, har gao (steamed shrimp dumplings) and sui mai, I also love steamed buns.. Steamed dishes are simple, quick and always tender in texture. Prepare the chicken. A 3-ounce helping of chicken thigh has 102 calories, 16 grams of protein and 3.5 grams of fat. Chicken Steamed Buns. Cooked Chicken Breast; Cooked Skinless Chicken Breast; Related Types: Chicken Breast … The fillings can be meat, vegetables or a combination of both. Calories, fat, protein, and carbohydrate values for for Steamed Chicken And Broccoli and other related foods. Packaged deli chicken is processed pretty much that way. Generic Generic - Steamed Chicken Bun. Nutrition information for Steamed Chicken. I have made this steamed chicken recipe several times this summer. Step 3 Heat vegetable oil in a skillet over medium heat. About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 37% fat, 0% carbs, 63% protein. Daily Goals. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken Broccoli, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken And Vegetables, Calories, Fat, Protein, Fiber, & Carbs In Quaker Oats, Calories, Fat, Protein, Fiber, & Carbs In Cracker Barrel Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Instant Cream Of Wheat, Calories In Daisy's Steamed Chicken Thighs, Calories In Steamed Chicken Broccoli & Rice, Calories In Lee's Steamed Chicken & Veggies, Calories Burned For Treadmill: 15% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile). 5 % 1g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2,000,000 foods. Protein 8.38g There are 55 calories in 1 ounce of boneless, cooked Chicken Breast. Chicken Breast, Roasted, Traditional, Tesco. Sign Up. Other User Submitted Calorie Info Matching: Steamed Chicken And Vegetables Steamed Chicken W/ Vegetables (1 serving) Calories: 490 , Fat: 12g , Carbs: 20g , Protein: 25g 120 Cal. About Food Exercise Apps Community Blog Shop Premium. 10 % 3g Protein. Steamed Chicken = 175 cal There are 175 calories (on average) in 100g of Steamed Chicken. Serving Size : 150 g. 246 Cal. I love the soft and pillowy Chinese steamed buns with fillings, known as bao (包) or baozi (包子).. Lose weight by tracking your caloric intake quickly and easily. Calories In Daisy's Steamed Chicken Thighs. 117 Cal. Calories In Steamed Chicken Broccoli & Rice. 1G, Protein: 37g, Fiber: 3g: 13g, Fiber: 1g, Protein:,... By tracking your caloric intake quickly and easily be far off at.8 to 1.1 calories per gram based a... 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